Tara Jeanine Massage
WELCOME
I'm glad you're here—let's work together to help you feel your best, one massage at a time.
Meet Tara
Hi, I’m Tara—a licensed massage therapist proudly serving clients in Bergen County, NJ. With a strong foundation in service, hospitality, and guest relations, I bring a client-focused, intuitive approach to every session. I specialize in Deep Tissue, Swedish, and Trigger Point Therapy, tailoring each massage to the unique needs of the individual, whether it's for stress relief, pain management, or overall wellness.
I’ve been licensed for over a year, and my practice is based in Old Tappan, NJ. I also offer mobile massage therapy, bringing the benefits of therapeutic touch directly to clients in the comfort of their own homes. My clients range from busy professionals and athletes to new moms and retirees—all with specific concerns that I’m committed to addressing with care and precision.
Originally from Rockland County, NY, I value community and connection, and I’m passionate about ongoing learning. I take continuing education seriously so I can offer the latest techniques and evidence-based therapies to better serve my clients.
Outside of work, I enjoy spending time with family, swimming, high-intensity interval training (HIIT), road trips, and hunting for hidden gems while antique shopping. My goal is to make every massage a personalized, healing experience—one that leaves you feeling better in your body and more at ease in your mind.
Mobile Massage Therapy
Welcome to Tara Jeanine Massage – Professional In-Home Massage Therapy. I provide the convenience and comfort of expert massage therapy in the privacy of your own home. As a licensed and dedicated professional, I tailor each session to your specific needs, whether you're seeking relief from stress, muscle tension, or simply looking to enhance your overall well-being. My goal is to deliver a personalized, high-quality experience that ensures you receive the utmost care and relaxation, all without the need to leave your home. Let me bring the benefits of therapeutic massage directly to you.
swedish.
Swedish massage is a relaxing full-body treatment that uses long, gliding strokes, kneading, and gentle tapping to ease muscle tension and improve circulation. It’s ideal for stress relief, mild muscle soreness, and promoting overall wellness. This technique helps reduce anxiety, enhance blood flow, and support physical and mental relaxation.
deep tissue.
Deep tissue massage targets deeper layers of muscle and connective tissue to address chronic pain, tightness, and limited mobility. It uses slow, firm pressure to break up adhesions and release persistent muscle tension. This therapy is especially beneficial for those with postural issues, sports injuries, or long-term muscular discomfort.
chair event.
Chair massage is a convenient, seated massage performed while you're fully clothed, typically targeting the neck, shoulders, back, and arms. It uses a combination of compression, kneading, and percussion techniques to quickly relieve tension and boost circulation. Ideal for busy professionals or events, it offers effective stress relief in as little as 10 to 30 minutes.